Kathy Key
I graduated physical therapy school in Australia in 1986 and have worked for over 20 years as a physical therapist in Australia, England and USA. Time and time I see the physical effects of stress and over indulgent living on the human body and mind. We live in a stressful environment and it's an ongoing struggle to live in the present, rather than our minds being in the past or the future, bouncing from deadline to deadline. Personally the benefits I experience with yoga on a daily basis are just so wonderful that I am driven to teach both in my physical therapy practice and in a group setting.
My first yoga experience 5 years ago was from a half price dvd that I picked up just to try something different. I was hooked from the very beginning. I cannot describe the feeling I experienced after the very first practice. I have continued to practice and continued to experience more and more benefit as the years pass. I felt an instant connection with Baptiste yoga. I completed the level 1 teacher training program. Ongoing education as a yoga therapist continues to grow both my self practice and teaching.
I feel my dharma is to share yoga with as many people as possible and what better way to do that than with the all the wonderful people at New Hampshire Power Yoga.
