Bob Howard
Bob reluctantly attended his 1st yoga class, after many months of urging from his wife Mary, as a gift to her on their anniversary.
"Like many men (and women for that matter), I had a perception of attending a Yoga class, that certainly DID NOT line-up well with my fitness and athletic interests. Boy was that perception wrong! Baptiste Power Vinyasa yoga is a brilliant all-body workout. You develop real upper, lower and core body strength, while simultaneously lengthening your muscles, improving your overall flexibility, AND increasing your cardiovascular health. All of that in a format that will actually surpass the mental charge many of us get from extreme sports or intense fitness activities!"
A Ski Instructor and long-time sports & fitness enthusiast, Bob also received his teacher training from Baron Baptiste. After a successful 20 years in high tech, a twist of fate gave him the opportunity to take some time off from his profession and dive deeper into his newfound passion.
"If you had told me 3 years ago that I would become a regular yoga practitioner, let alone a yoga teacher, I would have thought you were crazy! Now you can't stop me once I start talking about it. My friends joke that if I ran across someone needing help fixing a flat tire, I'd tell them they need to practice yoga."
